{"id":4744,"date":"2021-10-25T10:49:28","date_gmt":"2021-10-25T08:49:28","guid":{"rendered":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/?p=4744"},"modified":"2021-10-25T11:44:31","modified_gmt":"2021-10-25T09:44:31","slug":"rakovina-prsu-priznaky-prevence","status":"publish","type":"post","link":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/2021\/10\/25\/rakovina-prsu-priznaky-prevence\/","title":{"rendered":"Rakovina prsu? Prvn\u00ed p\u0159\u00edznaky m\u016f\u017ee v\u010das odhalit doktor i v\u00e1\u0161 partner"},"content":{"rendered":"<p><b>Stala se stra\u0161\u00e1kem pro \u017eeny nad 40 let. A nejen pro n\u011b. Mohou j\u00ed onemocn\u011bt tak\u00e9 mlad\u0161\u00ed generace, a dokonce i mu\u017ei. Jak se d\u00e1 rakovina prsu v\u010das odhalit a co m\u016f\u017eeme sami ud\u011blat pro to, abychom p\u0159\u00edznaky zachytili v\u010das?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Zhoubn\u00fd n\u00e1dor je v \u010cesku ka\u017ed\u00fd rok diagnostikov\u00e1n <\/span><a href=\"https:\/\/www.linkos.cz\/narodni-onkologicky-program\/co-musite-vedet\/ceska-republika-a-rakovina-v-cislech\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">zhruba 87 tis\u00edc\u016fm pacient\u016f<\/span><\/a><span style=\"font-weight: 400;\">. T\u0159etina z nich na rakovinu zem\u0159e. Mnoh\u00fdm by byla pomohla v\u010dasn\u00e1 prevence a zdrav\u00fd \u017eivotn\u00ed styl. Je pravda, \u017ee riziko onemocn\u011bn\u00ed se obecn\u011b zvy\u0161uje s nespr\u00e1vnou \u017eivotospr\u00e1vou (\u010d\u00edm m\u00e9n\u011b alkoholu, t\u00edm l\u00e9pe), ale tak\u00e9 s v\u011bkem (ten je hlavn\u00edm rizikov\u00fdm faktorem zhoubn\u00e9ho bujen\u00ed) a na vin\u011b m\u016f\u017eou b\u00fdt i genetick\u00e9 faktory.\u00a0<\/span><\/p>\n<h2>Rakovina prsu v rodin\u011b?<\/h2>\n<p><span style=\"font-weight: 400;\">Zrovna u rakoviny prsu hraje d\u011bdi\u010dnost v\u00fdznamnou roli. V\u011bda potvrdila, \u017ee mutace gen\u016f zvan\u00fdch BRCA1 a BRCA2 zvy\u0161uj\u00ed riziko t\u00e9to nemoci a\u017e o 76 procent. Pokud se ve va\u0161\u00ed rodin\u011b objevila rakovina prsu u dvou p\u0159\u00edbuzn\u00fdch ve v\u011bku do 50 let nebo u t\u0159\u00ed p\u0159\u00edbuzn\u00fdch v jak\u00e9mkoli v\u011bku, \u0159ekn\u011bte o tom sv\u00e9mu praktick\u00e9mu l\u00e9ka\u0159i nebo gynekologovi. Po\u0161le v\u00e1s p\u0159\u00edpadn\u011b na genetick\u00e9 vy\u0161et\u0159en\u00ed.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Co kdy\u017e se zjist\u00ed, \u017ee danou mutaci v t\u011ble m\u00e1te? M\u011bli byste zah\u00e1jit sledov\u00e1n\u00ed v jednom z Komplexn\u00edch onkologick\u00fdch center, kde v\u00e1s budou pravideln\u011b vy\u0161et\u0159ovat s pomoc\u00ed ultrazvuku, mamografu a magnetick\u00e9 rezonance. Budou ale hl\u00eddat i dal\u0161\u00ed rizika, jako jsou n\u00e1dory s\u00edtnice, ko\u017en\u00ed melanom nebo rakovina vaje\u010dn\u00edk\u016f. N\u011bkdy se tak\u00e9 doporu\u010duj\u00ed preventivn\u00ed operace, hlavn\u011b odstran\u011bn\u00ed prsn\u00ed \u017el\u00e1zy (a po n\u011bm rekonstrukce prsu), okolo 40. roku v\u011bku i odstran\u011bn\u00ed vaje\u010dn\u00edk\u016f a vejcovod\u016f.<\/span><\/p>\n<h2>Za\u010d\u00edn\u00e1 to nen\u00e1padnou bulkou<\/h2>\n<p><span style=\"font-weight: 400;\">Prvn\u00ed p\u0159\u00edznaky nemoci ov\u0161em m\u016f\u017eete v\u010das zachytit u\u017e doma. Ka\u017ed\u00fd z n\u00e1s si m\u016f\u017ee jednodu\u0161e prov\u00e9st samovy\u0161et\u0159en\u00ed a m\u016f\u017eeme to spojit i se samovy\u0161et\u0159en\u00edm na\u0161eho partnera (rakovinou prsu mohou vz\u00e1cn\u011b trp\u011bt i mu\u017ei, ale pozor hlavn\u011b na varlata) nebo partnerky. A\u017e 30 procent p\u0159\u00edpad\u016f t\u00e9to rakoviny odhal\u00ed pr\u00e1v\u011b na\u0161i nejbli\u017e\u0161\u00ed.<\/span><\/p>\n<h2>Jak se pozn\u00e1 rakovina prsu<\/h2>\n<p><span style=\"font-weight: 400;\">Zprvu je velmi nen\u00e1padn\u00e1, u cel\u00fdch 75 procent \u017een se projev\u00ed nebolestivou bulkou v prsu. Po\u010det lid\u00ed s t\u00edmto onemocn\u011bn\u00edm roste, co\u017e se na jednu stranu p\u0159i\u010d\u00edt\u00e1 tomu, \u017ee \u017eijeme d\u00e9le, na druhou stranu i lep\u0161\u00edm mo\u017enostem pro jeho odhalen\u00ed a l\u00e9\u010dbu. Pokud se tato rakovina odhal\u00ed v\u010das, m\u00e1 pacientka nebo pacient velkou \u0161anci na uzdraven\u00ed. Pokud u\u017e karcinom prsu pokro\u010dil, je z\u00e1sadn\u00ed zjistit, jestli se onemocn\u011bn\u00ed roz\u0161\u00ed\u0159ilo i na jin\u00e9 org\u00e1ny, a podle toho napl\u00e1novat l\u00e9\u010debn\u00fd postup.<\/span><\/p>\n<figure id=\"attachment_4749\" aria-describedby=\"caption-attachment-4749\" style=\"width: 1024px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4749 size-large\" src=\"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-content\/uploads\/2021\/10\/Loono_Autor_Jan_Nechvile_2-1024x684.jpg\" alt=\"Loono, rakovina prsu, samovy\u0161et\u0159en\u00ed, prevence, p\u0159\u00edznaky\" width=\"1024\" height=\"684\" srcset=\"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-content\/uploads\/2021\/10\/Loono_Autor_Jan_Nechvile_2-1024x684.jpg 1024w, https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-content\/uploads\/2021\/10\/Loono_Autor_Jan_Nechvile_2-300x200.jpg 300w, https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-content\/uploads\/2021\/10\/Loono_Autor_Jan_Nechvile_2-768x513.jpg 768w, https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-content\/uploads\/2021\/10\/Loono_Autor_Jan_Nechvile_2.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-4749\" class=\"wp-caption-text\">Prevence znamen\u00e1 hlavn\u011b nau\u010dit se prsa spr\u00e1vn\u011b prohmatat. Foto: Loono \/ Jan Nechv\u00edle<\/figcaption><\/figure>\n<h2>Jak si ud\u011blat samovy\u0161et\u0159en\u00ed<\/h2>\n<p><span style=\"font-weight: 400;\">1. <\/span><b>Samovy\u0161et\u0159en\u00ed prs\u016f prov\u00e1d\u011bjte<\/b><span style=\"font-weight: 400;\"><strong> ka\u017ed\u00fd m\u011bs\u00edc<br \/>\n<\/strong><\/span><span style=\"font-weight: 400;\">Nejlep\u0161\u00ed to je 5. a\u017e 10. den po za\u010d\u00e1tku menstruace. Pokud menstruaci nem\u00e1te, vyberte si kter\u00fdkoli den v m\u011bs\u00edci.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">2. <\/span><b>Mrkn\u011bte na <\/b><strong>n\u011b <\/strong><span style=\"font-weight: 400;\"><strong>do zrcadla<\/strong><br \/>\nJsou stejn\u00e9 jako minule? Zvedn\u011bte ruce nad hlavu a prohl\u00e9dn\u011bte si je znovu.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">3.<\/span><b> V\u0161\u00edmejte<\/b><strong> si<\/strong><span style=\"font-weight: 400;\"><strong>\u00a0zm\u011bn<\/strong><br \/>\n<\/span><span style=\"font-weight: 400;\">V\u00fdtoku z bradavky, tvaru bradavky, zm\u011bn na k\u016f\u017ei, zm\u011bny tvaru nebo velikosti prsu.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">4. <\/span><b>S\u00e1hn\u011bte si na n\u011b<br \/>\n<\/b><span style=\"font-weight: 400;\">Nejl\u00e9pe t\u0159emi prsty na plocho, krou\u017eiv\u00fdmi pohyby. Nejd\u0159\u00edv zakru\u017ete povrchov\u011b, potom tro\u0161ku do hloubky. Vy\u0161et\u0159ujte v\u017edy opa\u010dnou rukou. Levou rukou prohmat\u00e1vejte prav\u00fd prs a naopak.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">5. <\/span><b>Prohmatejte je cel\u00e9<br \/>\n<\/b><span style=\"font-weight: 400;\">Od kl\u00ed\u010dn\u00ed kosti a\u017e do podpa\u017e\u00ed a k podprsenkov\u00e9 r\u00fdze. V\u0161\u00edmejte si nerovnost\u00ed na povrchu prs\u016f i uvnit\u0159.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">6. <\/span><b>Vezm\u011bte prsa do dlan\u00ed<br \/>\n<\/b><span style=\"font-weight: 400;\">A promn\u011bte je, abyste se ujistili, \u017ee jste na nic nezapomn\u011bli.<\/span><\/p>\n<p>7. <b>Pokud m\u00e1te v\u011bt\u0161\u00ed prsa&#8230;<br \/>\n<\/b><span style=\"font-weight: 400;\">Za\u010dn\u011bte vsed\u011b nebo vestoje a pak to sam\u00e9 zopakujte vle\u017ee na boku.<\/span><\/p>\n<p>8. <b>Kdy\u017e nic nenahmat\u00e1te&#8230;<br \/>\n<\/b><span style=\"font-weight: 400;\">Je to skv\u011bl\u00e1 zpr\u00e1va. Cel\u00fd postup zopakujte zase za m\u011bs\u00edc. Pokud jste narazili na n\u011bco nezvykl\u00e9ho, objednejte se hned ke gynekologovi.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Podrobn\u00fd n\u00e1vod na samovy\u0161et\u0159en\u00ed najdete t\u0159eba <\/span><a href=\"https:\/\/www.youtube.com\/watch?v=xfkSnGt9U80\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">na YouTube neziskovky Loono<\/span><\/a><span style=\"font-weight: 400;\">. Pr\u00e1v\u011b tahle organizace se t\u00e9matu prevence v\u011bnuje dlouhodob\u011b, za sedm let sv\u00e9ho p\u016fsoben\u00ed zachr\u00e1nila \u017eivot u\u017e 56 lidem a 105 000 jich vy\u0161kolila. Rakovina se nevyhnula ani jej\u00ed zakladatelce Kate\u0159in\u011b Vackov\u00e9, kter\u00e1 j\u00ed onemocn\u011bla ve dvaadvaceti letech. Jak sama \u0159\u00edk\u00e1, zachr\u00e1nilo ji to, \u017ee naslouchala sv\u00e9mu t\u011blu.<\/span><\/p>\n<h2>Cho\u010fte k l\u00e9ka\u0159i, pom\u016f\u017ee v\u00e1m appka<\/h2>\n<p><span style=\"font-weight: 400;\">Je a\u017e s podivem, \u017ee k doktorovi pravideln\u011b chod\u00ed pouze<\/span><a href=\"https:\/\/www.loono.cz\/aplikace\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\"> ka\u017ed\u00fd \u010dtvrt\u00fd \u010cech<\/span><\/a><span style=\"font-weight: 400;\">. Cel\u00fdch <\/span><a href=\"https:\/\/www.loono.cz\/aplikace\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">26 % \u00famrt\u00ed<\/span><\/a><span style=\"font-weight: 400;\"> by se p\u0159itom dalo ozna\u010dit za p\u0159ed\u010dasn\u00e1. Preventivn\u00ed prohl\u00eddky jednou za dva roky jsou z\u00e1klad, proto za n\u011b tak\u00e9 klient\u016fm vrac\u00edme \u010d\u00e1st pojistn\u00e9ho. \u017deny by pak m\u011bly pravideln\u011b nav\u0161t\u011bvovat gynekologa a od 45. roku chodit ka\u017ed\u00e9 dva roky na mamograf, kter\u00fd zase m\u016f\u017ee pomoci zachytit rakovinu prsu d\u0159\u00edv, ne\u017e se rozvine.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u017de je toho n\u011bjak moc? Loono chyst\u00e1 ve spolupr\u00e1ci s \u010cesko.Digital aplikaci <\/span><a href=\"https:\/\/www.loono.cz\/aplikace\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">V\u010das<\/span><\/a><span style=\"font-weight: 400;\">, kter\u00e1 by m\u011bla b\u00fdt spu\u0161t\u011bna za\u010d\u00e1tkem p\u0159\u00ed\u0161t\u00edho roku. Aplikace v\u00e1m mimo jin\u00e9 uk\u00e1\u017ee, na jak\u00e9 preventivn\u00ed prohl\u00eddky byste m\u011bli chodit. Zapamatuje si v\u0161echny term\u00edny a p\u0159ipomene v\u00e1m i dal\u0161\u00ed samovy\u0161et\u0159en\u00ed. N<\/span><span style=\"font-weight: 400;\">av\u00edc bude fungovat na z\u00e1klad\u011b principu odm\u011bn a sb\u00edr\u00e1n\u00ed bod\u016f. Motivovat v\u00e1s m\u016f\u017ee u\u017e to, \u017ee uvid\u00edte, jak si vedete v porovn\u00e1n\u00ed s ostatn\u00edmi u\u017eivateli. A mezi odm\u011bnami bude d\u00edky spolupr\u00e1ci se zdravotn\u00edmi poji\u0161\u0165ovnami nap\u0159\u00edklad mo\u017enost sono vy\u0161et\u0159en\u00ed prsu zdarma bez \u017e\u00e1danky.<\/span><\/p>\n<hr \/>\n<p><b><i>Odm\u011bny za prevenci? To m\u00e1me v Mutumutu r\u00e1di. Klient\u016fm vrac\u00edme 5 % pojistn\u00e9ho za to, \u017ee chod\u00ed na preventivn\u00ed prohl\u00eddky k l\u00e9ka\u0159i, dal\u0161\u00edch 5 %, kdy\u017e nekou\u0159\u00ed, a k tomu a\u017e 20 % za pravideln\u00fd pohyb.<\/i><\/b><\/p>\n<p><a href=\"https:\/\/www.mutumutu.cz\/30-procent-zpet\" target=\"_blank\" rel=\"noopener\"><div class='short-code-mutu-button-wrapper'><a target='_blank' class='big-mutu-button short-code-mutu-button' href='https:\/\/www.mutumutu.cz\/30-procent-zpet'>Kolik vr\u00e1t\u00edme v\u00e1m?<\/a><\/div><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stala se stra\u0161\u00e1kem pro \u017eeny nad 40 let. A nejen pro n\u011b. Mohou j\u00ed onemocn\u011bt tak\u00e9 mlad\u0161\u00ed generace, a dokonce i mu\u017ei. Jak se d\u00e1 rakovina prsu v\u010das odhalit a co m\u016f\u017eeme sami ud\u011blat pro to, abychom p\u0159\u00edznaky zachytili v\u010das? Zhoubn\u00fd n\u00e1dor je v \u010cesku ka\u017ed\u00fd rok diagnostikov\u00e1n zhruba 87 tis\u00edc\u016fm pacient\u016f. T\u0159etina z nich  &#8230;<\/p>\n","protected":false},"author":23,"featured_media":4754,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[447,474],"class_list":["post-4744","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi","tag-prevence","tag-rakovina-prsu"],"_links":{"self":[{"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/posts\/4744","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/comments?post=4744"}],"version-history":[{"count":10,"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/posts\/4744\/revisions"}],"predecessor-version":[{"id":4757,"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/posts\/4744\/revisions\/4757"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/media\/4754"}],"wp:attachment":[{"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/media?parent=4744"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/categories?post=4744"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/tags?post=4744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}