{"id":4642,"date":"2021-08-03T10:50:06","date_gmt":"2021-08-03T08:50:06","guid":{"rendered":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/?p=4642"},"modified":"2021-08-03T10:54:48","modified_gmt":"2021-08-03T08:54:48","slug":"cesi-sport-behem-pandemie","status":"publish","type":"post","link":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/2021\/08\/03\/cesi-sport-behem-pandemie\/","title":{"rendered":"Polovina \u010cech\u016f p\u0159estala b\u011bhem pandemie sportovat. S kondic\u00ed i motivac\u00ed jsme na \u0161t\u00edru"},"content":{"rendered":"

Polevili jste vlivem pandemie ve sportu? Jste na tom h\u016f\u0159 se zdrav\u00edm, prevenc\u00ed a z \u010d\u00edsla na v\u00e1ze se taky moc neradujete? Nejste v tom sami. Rok str\u00e1ven\u00fd v lockdownech zhor\u0161il kondi\u010dku v\u011bt\u0161in\u011b \u010cech\u016f. Uk\u00e1zal to v\u00fdzkum, kter\u00fd pro n\u00e1s vypracovala agentura EMA data.<\/b><\/p>\n

P\u0159i\u0161li jsme t\u0159eba na to, \u017ee ka\u017ed\u00fd druh\u00fd \u010cech p\u0159estal od jara 2020 sportovat a v\u0161iml si, \u017ee se mu kv\u016fli tomu zhor\u0161ila fyzi\u010dka. \u010casto p\u0159ibylo i n\u011bjak\u00e9 to kilo. Ptali jsme se i na celkov\u00fd zdravotn\u00ed stav \u2013 ka\u017ed\u00fd t\u0159et\u00ed \u010dlov\u011bk n\u00e1m \u0159ekl, \u017ee je na tom h\u016f\u0159 ne\u017e na za\u010d\u00e1tku pandemie. Nejv\u00fdrazn\u011bj\u0161\u00ed propad na sob\u011b pozoruj\u00ed lidi mezi 45 a 65 lety. Ale zaznamenala ho i cel\u00e1 t\u0159etina lid\u00ed do 25 let.<\/span><\/p>\n

Mlad\u0161\u00ed ro\u010dn\u00edky m\u016f\u017eeme pochv\u00e1lit aspo\u0148 za to, \u017ee i b\u011bhem lockdownu chodily na preventivn\u00ed kontroly k l\u00e9ka\u0159i. Za\u0161lo na n\u011b cel\u00fdch 70 % lid\u00ed do 25 let. U vy\u0161\u0161\u00edch v\u011bkov\u00fdch kategori\u00ed u\u017e se tohle \u010d\u00edslo v\u00fdznamn\u011b sn\u00ed\u017eilo a celkov\u011b prohl\u00eddky zanedbaly asi dv\u011b p\u011btiny \u010cech\u016f.<\/span><\/p>\n

P\u011bt nebo i dvacet kilo dol\u016f<\/h2>\n

<\/b>Loni v listopadu jsme zjistili, \u017ee za p\u016fl roku pandemie p\u0159ibral pr\u016fm\u011brn\u00fd \u010cech \u0161est kilo. Te\u010f n\u00e1s zaj\u00edmalo, kolik by si lid\u00e9 p\u0159\u00e1li shodit. Dv\u011b t\u0159etiny n\u00e1m p\u0159iznaly, \u017ee opravdu zhubnout cht\u011bj\u00ed. A dost. Cel\u00fdch 12 % respondent\u016f by cht\u011blo shodit v\u00edc ne\u017e dvacet kilo a 17 % n\u011bco mezi deseti a dvaceti kily. V\u011bt\u0161in\u011b by ale sta\u010dilo zbavit se p\u011bti kil. \u010ctvrtina z t\u011bch, kte\u0159\u00ed pl\u00e1nuj\u00ed hubnout, toho chce dos\u00e1hnout t\u00edm, \u017ee se budou v\u00edc h\u00fdbat. Dal\u0161\u00edch 14 % ubere na kalori\u00edch v j\u00eddle. A v\u00edc ne\u017e polovina to zkus\u00ed kombinac\u00ed oboj\u00edho.<\/span><\/p>\n\"pandemie,\n

Otev\u0159eno, zav\u0159eno, otev\u0159eno…<\/h2>\n

Zav\u0159en\u00e1 sportovi\u0161t\u011b ud\u011blala \u0159ad\u011b lid\u00ed \u010d\u00e1ru p\u0159es rozpo\u010det. Proto jsme na\u0161e z\u00e1kazn\u00edky za\u010dali odm\u011b\u0148ovat i za <\/span>dom\u00e1c\u00ed cvi\u010den\u00ed<\/span><\/a>. Ale jestli jste online j\u00f3ze ani zved\u00e1n\u00ed \u010dinek v ob\u00fdv\u00e1ku zat\u00edm nepropadli, pak si m\u016f\u017eete pl\u00e1cnout s v\u011bt\u0161inou \u010cech\u016f. N\u00e1\u0161 v\u00fdzkum uk\u00e1zal, \u017ee rad\u0161i chod\u00ed sportovat na h\u0159i\u0161t\u011b nebo do posilovny. Cel\u00fdch 60 % lid\u00ed n\u00e1m \u0159eklo, \u017ee jim sportovi\u0161t\u011b b\u011bhem lockdown\u016f chyb\u011bla. Z nejmlad\u0161\u00edch ro\u010dn\u00edk\u016f se na tom shodly dokonce t\u0159i \u010dtvrtiny dotazovan\u00fdch.<\/span><\/p>\n

Dobr\u00e1 zpr\u00e1va je, \u017ee u\u017e na sportovi\u0161t\u011b zase m\u016f\u017eete. My jsme v\u0161emi deseti pro! V\u00fdpadek pohybu vid\u00edme jako velkou hrozbu pro zdrav\u00ed \u010cech\u016f \u2013 mo\u017en\u00e1 ne tak akutn\u00ed, jako byla pandemie covidu, ale o to pl\u00ed\u017eiv\u011bj\u0161\u00ed. Tak spolu poj\u010fme p\u0159isp\u011bt k tomu, aby se to zase zlep\u0161ilo. Zdrav\u00e9mu \u017eivotn\u00edmu stylu v Mutumutu fand\u00edme a z\u00e1kazn\u00edk\u016fm pom\u00e1h\u00e1me s motivac\u00ed t\u00edm, \u017ee jim za n\u011bj vrac\u00edme pen\u00edze z pojistn\u00e9ho. A tomu se \u0159\u00edk\u00e1 win-win.<\/span><\/p>\n

\n

A\u017e 20 % z pojistn\u00e9ho v\u00e1m po\u0161leme zp\u00e1tky na \u00fa\u010det za to, \u017ee se pravideln\u011b h\u00fdbete. Dal\u0161\u00edch 10 % v\u00e1m vr\u00e1t\u00edme, kdy\u017e budete chodit na preventivn\u00ed prohl\u00eddky a d\u00e1te n\u00e1m \u010destn\u00e9 slovo, \u017ee nekou\u0159\u00edte.<\/i><\/b><\/p>\n

Spo\u010d\u00edtat odm\u011bnu<\/a><\/div><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Polevili jste vlivem pandemie ve sportu? Jste na tom h\u016f\u0159 se zdrav\u00edm, prevenc\u00ed a z \u010d\u00edsla na v\u00e1ze se taky moc neradujete? Nejste v tom sami. Rok str\u00e1ven\u00fd v lockdownech zhor\u0161il kondi\u010dku v\u011bt\u0161in\u011b \u010cech\u016f. Uk\u00e1zal to v\u00fdzkum, kter\u00fd pro n\u00e1s vypracovala agentura EMA data. P\u0159i\u0161li jsme t\u0159eba na to, \u017ee ka\u017ed\u00fd druh\u00fd \u010cech p\u0159estal od …<\/p>\n","protected":false},"author":47,"featured_media":4644,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,30],"tags":[],"class_list":["post-4642","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport","category-zdravi"],"_links":{"self":[{"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/posts\/4642","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/users\/47"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/comments?post=4642"}],"version-history":[{"count":5,"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/posts\/4642\/revisions"}],"predecessor-version":[{"id":4651,"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/posts\/4642\/revisions\/4651"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/media\/4644"}],"wp:attachment":[{"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/media?parent=4642"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/categories?post=4642"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/tags?post=4642"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}