{"id":3396,"date":"2020-03-24T18:18:31","date_gmt":"2020-03-24T17:18:31","guid":{"rendered":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/?p=3396"},"modified":"2025-09-11T04:40:38","modified_gmt":"2025-09-11T02:40:38","slug":"rousky-jsou-k-nicemu-pokud-je-pouzivate-spatne","status":"publish","type":"post","link":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/2020\/03\/24\/rousky-jsou-k-nicemu-pokud-je-pouzivate-spatne\/","title":{"rendered":"Rou\u0161ky jsou k ni\u010demu, pokud je pou\u017e\u00edv\u00e1te \u0161patn\u011b"},"content":{"rendered":"<p><span style=\"font-weight: 400;\"><strong>No\u0161en\u00ed rou\u0161ek je povinn\u00e9 v\u0161ude ve ve\u0159ejn\u00e9m prostoru, od obchod\u016f, p\u0159es MHD a\u017e t\u0159eba po \u00fa\u0159ady. Aby ale rou\u0161ky fungovaly tak, jak maj\u00ed, je pot\u0159eba je pou\u017e\u00edvat spr\u00e1vn\u011b. Co to vlastn\u011b znamen\u00e1?<\/strong> <\/span><\/p>\n<p style=\"text-align: right;\">Foto: Pixabay.com<\/p>\n<h2>Jak spr\u00e1vn\u011b nosit rou\u0161ku?<\/h2>\n<p><span style=\"font-weight: 400;\">Okolo spr\u00e1vn\u00e9ho pou\u017e\u00edv\u00e1n\u00ed rou\u0161ek koluje <a href=\"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/2020\/03\/24\/co-potrebujete-v-dobe-koronaviru-klid-a-kvalitni-informace\/\" target=\"_blank\" rel=\"noopener\">spousta zmaten\u00fdch informac\u00ed<\/a>. Jak je to opravdu? Rou\u0161ka mus\u00ed p\u0159il\u00e9hat na obli\u010dej a mezi n\u00ed, nosem a tv\u00e1\u0159emi nesm\u00ed b\u00fdt mezera. <strong>Na nasazenou rou\u0161ku z\u00e1sadn\u011b nesahejte.\u00a0<\/strong>A kdy\u017e si ji sund\u00e1v\u00e1te, ud\u011blejte to p\u0159es \u0161\u0148\u016frky\/gumi\u010dku, nikoliv za st\u0159ed, jinak m\u016f\u017ee doj\u00edt k\u00a0p\u0159enesen\u00ed infekce. Prost\u011b jako se nedot\u00fdk\u00e1te obli\u010deje, nesahejte ani na rou\u0161ku. M\u016f\u017eete na ni zan\u00e9st virus a pokud u\u017e je zvlhl\u00e1 nebo d\u00e9le pou\u017e\u00edvan\u00e1, m\u016f\u017ee ho propustit a vy ho rovnou vdechnete. <\/span><\/p>\n<h2>Co s rou\u0161kou, kdy\u017e je pou\u017eit\u00e1?<\/h2>\n<p><span style=\"font-weight: 400;\">Po p\u0159\u00edchodu dom\u016f jd\u011bte rovnou do koupelny, kde si sundejte rou\u0161ku a <a href=\"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/2020\/03\/24\/dezinfekce-neni-nutna-myjte-si-poradne-ruce-a-bude\/\" target=\"_blank\" rel=\"noopener\">pe\u010dliv\u011b si umyjte ruce<\/a>. Ka\u017ed\u00fd z n\u00e1s pot\u0159ebuje rou\u0161ek hned n\u011bkolik, proto\u017ee je d\u016fle\u017eit\u00e9 je m\u011bnit. A <strong>po pou\u017eit\u00ed se k nim chovat jako k infek\u010dn\u00edmu materi\u00e1lu<\/strong>. M\u016f\u017eete je vyva\u0159it podobn\u011b jako kdysi l\u00e1tkov\u00e9 pleny, nebo d\u00e1t pr\u00e1t na 60 (nebo je\u0161t\u011b l\u00e9pe 90) stup\u0148\u016f a pro jistotu p\u0159idat antibakteri\u00e1ln\u00ed prac\u00ed pr\u00e1\u0161ek. Po uschnut\u00ed rou\u0161ku rad\u011bji je\u0161t\u011b p\u0159e\u017eehlete. Dobr\u00e1 zpr\u00e1va je, \u017ee pokud o rou\u0161ky pe\u010dujete takhle pe\u010dliv\u011b, m\u016f\u017eete je v r\u00e1mci rodiny klidn\u011b sd\u00edlet. Pran\u00ed p\u0159i vysok\u00fdch teplot\u00e1ch a \u017eehlen\u00ed k\u00a0zahuben\u00ed vir\u016f sta\u010d\u00ed. <\/span><\/p>\n<h2>Z\u00e1sadn\u00ed chyby p\u0159i no\u0161en\u00ed rou\u0161ky<\/h2>\n<p><span style=\"font-weight: 400;\">Bohu\u017eel \u0159ada z\u00a0n\u00e1s d\u011bl\u00e1 p\u0159i pou\u017e\u00edv\u00e1n\u00ed rou\u0161ek chyby, kter\u00e9 vedou k\u00a0tomu, \u017ee sni\u017eujeme jejich \u00fa\u010dinnost a <strong>zbyte\u010dn\u011b riskujeme<\/strong>, \u017ee potenci\u00e1ln\u011b nakaz\u00edme sebe i sv\u00e9 okol\u00ed. Mo\u017en\u00e1 si \u0159\u00edk\u00e1te, \u017ee dodr\u017eovat pravidla pro manipulaci s\u00a0rou\u0161kou nen\u00ed nijak t\u011b\u017ek\u00e9 (stru\u010dn\u011b \u0159e\u010deno \u2013 s nasazenou rou\u0161kou nemanipulujte nijak). Souhlas\u00edme. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">To ale bohu\u017eel neplat\u00ed pro ku\u0159\u00e1ky. <strong>Ku\u0159\u00e1ci si zcela b\u011b\u017en\u011b rou\u0161ku p\u0159ed zap\u00e1len\u00edm sundaj\u00ed<\/strong> a n\u00e1sledn\u011b znovu nasad\u00ed. Vhodn\u011bj\u0161\u00ed by v\u00a0tomto p\u0159\u00edpad\u011b samoz\u0159ejm\u011b bylo m\u00edt rou\u0161ky dv\u011b a nasadit si \u010distou. Jenom\u017ee to znamen\u00e1 v podstat\u011b novou rou\u0161ku po ka\u017ed\u00e9 cigaret\u011b. Asi za\u010d\u00edn\u00e1te tu\u0161it, kde je probl\u00e9m \u2013 tohle ned\u011bl\u00e1 nejsp\u00ed\u0161 nikdo&#8230; <\/span><\/p>\n<figure id=\"attachment_3401\" aria-describedby=\"caption-attachment-3401\" style=\"width: 960px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3401 size-full\" src=\"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-content\/uploads\/2020\/03\/loono-kdy-a-jak-pouzivat-rousku.jpg\" alt=\"Rou\u0161ky: Rou\u0161ka nen\u00ed k ni\u010demu, pokud j\u00ed pou\u017e\u00edv\u00e1te \u0161patn\u011b. Nebo m\u016f\u017ee b\u00fdt i nebezpe\u010dn\u00e1. V\u00e1m i dal\u0161\u00edm lidem. A kdy\u017e ji mus\u00edte nosit ka\u017ed\u00fd den, plat\u00ed to dvojn\u00e1sob, proto\u017ee v\u00e1m nebude sta\u010dit jedna a bezpe\u010dn\u00e9 zach\u00e1zen\u00ed s pou\u017eitou rou\u0161kou je je\u0161t\u011b d\u016fle\u017eit\u011bj\u0161\u00ed. \" width=\"960\" height=\"540\" \/><figcaption id=\"caption-attachment-3401\" class=\"wp-caption-text\">Rou\u0161ka nen\u00ed k ni\u010demu, pokud j\u00ed pou\u017e\u00edv\u00e1te \u0161patn\u011b. Nebo m\u016f\u017ee b\u00fdt i nebezpe\u010dn\u00e1. V\u00e1m i dal\u0161\u00edm lidem. A kdy\u017e ji mus\u00edte nosit ka\u017ed\u00fd den, plat\u00ed to dvojn\u00e1sob, proto\u017ee jich pou\u017eijete spoustu a bezpe\u010dn\u00e9 zach\u00e1zen\u00ed s n\u00ed je je\u0161t\u011b d\u016fle\u017eit\u011bj\u0161\u00ed.<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">Stejn\u011b problematick\u00e9 je <strong>no\u0161en\u00ed rou\u0161ky \u201ena p\u016fl \u017eerdi\u201c<\/strong>, kdy nen\u00ed zakryt\u00fd nos, ale pouze \u00fasta. Dobr\u00fd n\u00e1vod pro to, jak rou\u0161ky spr\u00e1vn\u011b pou\u017e\u00edvat, p\u0159ipravilo Loono \u2013\u00a0 neziskov\u00e1 organizace medik\u016f a mlad\u00fdch l\u00e9ka\u0159\u016f, kte\u0159\u00ed se v\u011bnuj\u00ed prevenci a vzd\u011bl\u00e1v\u00e1n\u00ed ve\u0159ejnosti. Mrkn\u011bte na obr\u00e1zek naho\u0159e.<\/span><\/p>\n<h2><strong>Rou\u0161ky nejsou v\u0161emocn\u00e9<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">Rou\u0161ky nenahrad\u00ed dal\u0161\u00ed d\u016fle\u017eit\u00e1 ochrann\u00e1 opat\u0159en\u00ed. Podle Sv\u011btov\u00e9 zdravotnick\u00e9 organizace mezi n\u011b pat\u0159\u00ed: pravideln\u00e1 a <a href=\"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/2020\/03\/24\/dezinfekce-neni-nutna-myjte-si-poradne-ruce-a-bude\/\" target=\"_blank\" rel=\"noopener\">pe\u010dliv\u00e1 hygiena rukou<\/a>, udr\u017eov\u00e1n\u00ed dostate\u010dn\u00e9 vzd\u00e1lenosti mezi lidmi (minim\u00e1ln\u011b jeden metr, l\u00e9pe dva, ale rad\u011bji je\u0161t\u011b v\u00edce), nedot\u00fdkat se obli\u010deje, z\u016fstat doma poka\u017ed\u00e9, kdy\u017e se \u010dlov\u011bk nec\u00edt\u00ed dob\u0159e a vyh\u00fdbat se m\u00edst\u016fm s\u00a0vysokou koncentrac\u00ed lid\u00ed. Myslete na to. <strong>Nechr\u00e1n\u00edte jenom sebe, ale i ostatn\u00ed. <\/strong>Sami m\u00e1te t\u0159eba zdrav\u00fd a odoln\u00fd organismus a koronavirus v\u00e1s nijak z\u00e1sadn\u011b neohroz\u00ed. Dodr\u017eov\u00e1n\u00edm pravidel ale zabr\u00e1n\u00edte tomu, abyste nakazili dal\u0161\u00ed lidi, kte\u0159\u00ed takovou imunitu m\u00edt nemus\u00ed nebo maj\u00ed organismus oslaben\u00fd dal\u0161\u00edmi nemocemi. Abyste m\u011bli p\u0159ehled o aktu\u00e1ln\u00edm d\u011bn\u00ed okolo n\u00e1kazy, sledujte z\u00e1sadn\u011b\u00a0<a href=\"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/2020\/03\/24\/co-potrebujete-v-dobe-koronaviru-klid-a-kvalitni-informace\/\" target=\"_blank\" rel=\"noopener\">ov\u011b\u0159en\u00e9 a ofici\u00e1ln\u00ed informace<\/a>.\u00a0<\/span><\/p>\n<div>\n<hr \/>\n<h2>Jak v\u00e1m m\u016f\u017ee pomoci \u017eivotn\u00ed poji\u0161t\u011bn\u00ed Mutumutu v koronakrizi?<\/h2>\n<p>Hlavn\u011b v\u00e1s bude <strong>motivovat k tomu, abyste dbali na vlastn\u00ed zdrav\u00ed a posilovali imunitu<\/strong>. V r\u00e1mci na\u0161eho <a href=\"https:\/\/www.mutumutu.cz\/30-procent-zpet\" target=\"_blank\" rel=\"noopener\">preven\u010dn\u00edho programu<\/a> v\u00e1s toti\u017e odm\u011bn\u00edme pen\u011bzi, kdy\u017e se budete pravideln\u011b h\u00fdbat, nebudete kou\u0159it a zajdete si jednou za dva roky na preventivn\u00ed prohl\u00eddku k doktoru.<\/p>\n<p><b data-stringify-type=\"bold\">Pak tu jsou sc\u00e9n\u00e1\u0159e<\/b>, p\u0159i<b data-stringify-type=\"bold\">\u00a0<\/b>kter\u00fdch v\u00e1m poji\u0161t\u011bn\u00ed dok\u00e1\u017ee pomoci a <strong>nahrad\u00ed v\u00e1m v\u00e1\u0161 obvykl\u00fd p\u0159\u00edjem<\/strong>.<\/p>\n<ol>\n<li>Budete v <strong>pracovn\u00ed neschopnosti<\/strong>, proto\u017ee jste se nakazili. Aby jste m\u011bli n\u00e1rok na pln\u011bn\u00ed z poji\u0161t\u011bn\u00ed Mutumutu, mus\u00ed va\u0161e pracovn\u00ed neschopnost trvat minim\u00e1ln\u011b 30 nebo 60 dn\u016f, podle toho, jak si poji\u0161t\u011bn\u00ed nastav\u00edte. Koronavirus nemus\u00ed zp\u016fsobit jen samotn\u00e9 onemocn\u011bn\u00ed, m\u016f\u017eete se nap\u0159\u00edklad vypo\u0159\u00e1d\u00e1vat i s psychick\u00fdmi probl\u00e9my zp\u016fsoben\u00e9 touto zvl\u00e1\u0161tn\u00ed dobou. A Mutumutu jako jedin\u00e9 poji\u0161t\u011bn\u00ed na trhu kryje pr\u00e1v\u011b i v\u0161echny <a href=\"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/2019\/05\/06\/pojisteni-psychickych-nemoci-vcetne-vyhoreni\/\" target=\"_blank\" rel=\"noopener\">psychick\u00e9 nemoci<\/a>.<\/li>\n<li>Budete v<strong> karant\u00e9n\u011b, proto\u017ee jste byli v rizikov\u00e9 oblasti.<\/strong>\u00a0Pokud budete v karant\u00e9n\u011b kv\u016fli tomu, \u017ee jste pob\u00fdvali v rizikov\u00e9 oblasti, je to stejn\u00e9, jako byste byli v pracovn\u00ed neschopnosti. L\u00e9ka\u0159 v\u00e1m vystav\u00ed eNeschopenku, kterou za\u0161lete e-mailem zam\u011bstnavateli. N\u00e1rok na pln\u011bn\u00ed z poji\u0161t\u011bn\u00ed Mutumutu by v\u00e1m vznikl pouze tehdy, kdybyste z\u016fstali v karant\u00e9n\u011b d\u00e9le ne\u017e 30 nebo 60 dn\u016f.<\/li>\n<li>Dojde<strong> na nejhor\u0161\u00ed.<\/strong> Nikdo na to nechce myslet. Ale st\u00e1t se to m\u016f\u017ee. Za\u0159\u00edd\u00edme, aby va\u0161i bl\u00edzc\u00ed nemuseli \u0159e\u0161it je\u0161t\u011b finan\u010dn\u00ed probl\u00e9my. Pro tyto p\u0159\u00edpady jsme p\u0159ipravili i speci\u00e1ln\u00ed poji\u0161t\u011bn\u00ed\u00a0smrti na 1 milion korun v souvislosti s COVID-19\u00a0<a href=\"https:\/\/www.mutumutu.cz\/pojisteni-pro-zdravotniky\" target=\"_blank\" rel=\"noopener\">pro pracovn\u00edky zdravotnick\u00fdch za\u0159\u00edzen\u00ed<\/a> na 3 m\u011bs\u00edce \u00fapln\u011b zdarma. Chceme jim toti\u017e pomoci alespo\u0148 t\u00edm, co um\u00edme nejl\u00e9pe &#8211; finan\u010dn\u011b ochr\u00e1nit jejich bl\u00edzk\u00e9.<\/li>\n<\/ol>\n<p>V\u00edce informac\u00ed o poji\u0161t\u011bn\u00ed a COVID-19 najdete na <a href=\"https:\/\/mutumutu.cz\/koronavirus\" target=\"_blank\" rel=\"noopener\">na\u0161\u00ed str\u00e1nce<\/a>,\u00a0 kde se podrobn\u011bji v\u011bnujeme tomu, v jak\u00fdch p\u0159\u00edpadech v\u00e1m poji\u0161t\u011bn\u00ed pom\u016f\u017ee a kdy ne, p\u0159\u00edpadn\u011b na co si d\u00e1t p\u0159ed sjedn\u00e1n\u00edm pozor. P\u0159e\u010dt\u011bte si p\u0159ehled nejd\u016fle\u017eit\u011bj\u0161\u00edch informac\u00ed, kter\u00e9 byste m\u011bli zn\u00e1t.<\/p>\n<p><a href=\"https:\/\/www.mutumutu.cz\/koronavirus\" target=\"_blank\" rel=\"noopener\"><div class='short-code-mutu-button-wrapper'><a target='_blank' class='big-mutu-button short-code-mutu-button' href='https:\/\/www.mutumutu.cz\/koronavirus\/'>Koronavirus a poji\u0161t\u011bn\u00ed<\/a><\/div><\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>No\u0161en\u00ed rou\u0161ek je povinn\u00e9 v\u0161ude ve ve\u0159ejn\u00e9m prostoru, od obchod\u016f, p\u0159es MHD a\u017e t\u0159eba po \u00fa\u0159ady. Aby ale rou\u0161ky fungovaly tak, jak maj\u00ed, je pot\u0159eba je pou\u017e\u00edvat spr\u00e1vn\u011b. Co to vlastn\u011b znamen\u00e1? Foto: Pixabay.com Jak spr\u00e1vn\u011b nosit rou\u0161ku? Okolo spr\u00e1vn\u00e9ho pou\u017e\u00edv\u00e1n\u00ed rou\u0161ek koluje spousta zmaten\u00fdch informac\u00ed. Jak je to opravdu? Rou\u0161ka mus\u00ed p\u0159il\u00e9hat na obli\u010dej  &#8230;<\/p>\n","protected":false},"author":41,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,29,30,5],"tags":[437,56,436,220,438,40,149,66],"class_list":["post-3396","post","type-post","status-publish","format-standard","hentry","category-nezarazene","category-pojisteni","category-zdravi","category-zivotni-styl","tag-covid-19","tag-imunita","tag-koronavirus","tag-nemoc","tag-rousky","tag-zdravi","tag-zdravy-zivotni-styl","tag-zivotni-pojisteni-online"],"_links":{"self":[{"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/posts\/3396","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/users\/41"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/comments?post=3396"}],"version-history":[{"count":1,"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/posts\/3396\/revisions"}],"predecessor-version":[{"id":5497,"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/posts\/3396\/revisions\/5497"}],"wp:attachment":[{"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/media?parent=3396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/categories?post=3396"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/tags?post=3396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}