{"id":3083,"date":"2020-02-03T17:27:12","date_gmt":"2020-02-03T16:27:12","guid":{"rendered":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/?p=3083"},"modified":"2020-05-25T13:37:47","modified_gmt":"2020-05-25T11:37:47","slug":"jste-ve-sportu-souperivi-verte-ze-vseho-moc-skodi","status":"publish","type":"post","link":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/2020\/02\/03\/jste-ve-sportu-souperivi-verte-ze-vseho-moc-skodi\/","title":{"rendered":"Jste ve sportu soupe\u0159iv\u00ed? Pozor, v\u0161eho moc \u0161kod\u00ed"},"content":{"rendered":"

Bez d\u00e1vky soupe\u0159ivosti bychom nemohli vyhr\u00e1t jak\u00fdkoliv sport, a\u0165 u\u017e jde o tenis nebo \u0161achy. Ale ani zv\u00edt\u011bzit v boji o kr\u00e1snou \u017eenu. Soupe\u0159en\u00ed n\u00e1s motivuje pod\u00e1vat lep\u0161\u00ed v\u00fdkony. Jen\u017ee nic nen\u00ed bez odvr\u00e1cen\u00e9 strany \u2013 a co jednou p\u0159isp\u00edv\u00e1 k\u00a0lidsk\u00e9mu \u0161t\u011bst\u00ed, jindy m\u016f\u017ee po\u0159\u00e1dn\u011b p\u0159ek\u00e1\u017eet.\u00a0<\/b><\/p>\n

Soupe\u0159en\u00ed s\u00a0ostatn\u00edmi n\u00e1m pom\u00e1h\u00e1 si neust\u00e1le zvy\u0161ovat c\u00edle. Ti nejlep\u0161\u00ed motivuj\u00ed i ostatn\u00ed, aby se jim sna\u017eili vyrovnat \u2013 t\u00edm zvedaj\u00ed la\u0165ku pr\u016fm\u011brn\u00e9ho v\u00fdkonu, co\u017e motivaci op\u011bt zvy\u0161uje. Jen\u017ee ve skupin\u011b, kde se lid\u00e9 vz\u00e1jemn\u011b podporovali, se m\u00edsto takov\u00e9 pozitivn\u00ed zp\u011btn\u00e9 vazby objevila vazba negativn\u00ed. <\/span><\/p>\n

Ti, kdo cvi\u010dili nejm\u00e9n\u011b, p\u016fsobili negativn\u011b na celou skupinu. Lid\u00e9 fl\u00e1k\u00e1n\u00edm ostatn\u00edch omlouvali svou vlastn\u00ed ne\u010dinnost \u2013 a rozt\u00e1\u010dej\u00edc\u00ed se spir\u00e1la n\u00edzk\u00e9ho v\u00fdkonu postupn\u011b sni\u017eovala dobu str\u00e1venou cvi\u010den\u00edm u v\u0161ech, vysv\u011btluje na sv\u00e9m <\/span>blogu<\/span> jeden z\u00a0autor\u016f v\u00fdzkumu, doktor Damon Centola<\/a>.<\/span><\/p>\n

\"Soupe\u0159en\u00ed
Soupe\u0159en\u00ed s\u00a0ostatn\u00edmi n\u00e1m pom\u00e1h\u00e1 si neust\u00e1le zvy\u0161ovat c\u00edle.<\/figcaption><\/figure>\n

Spr\u00e1vn\u011b v\u00e1s motivovat mohou t\u0159eba soci\u00e1ln\u00ed m\u00e9dia. Soupe\u0159en\u00edm s\u00a0ostatn\u00edmi u\u017eivateli nap\u0159\u00edklad zkus\u00edte nov\u00e9 cviky, cvi\u010d\u00edte \u010dast\u011bji a poctiv\u011bji. Jen\u017ee jak ukazuje <\/span>v\u00fdzkum<\/span><\/a> v\u011bdc\u016f pod veden\u00edm doktorky Jingwen Zhang, pokud na s\u00edti soupe\u0159iv\u00e9ho ducha nahrad\u00ed vz\u00e1jemn\u00e1 podpora, v\u00fdsledek je \u00fapln\u011b opa\u010dn\u00fd, a vy cvi\u010d\u00edte dokonce je\u0161t\u011b m\u00e9n\u011b, ne\u017e kdybyste si sv\u016fj t\u011blocvik nech\u00e1vali jen pro sebe.\u00a0<\/span><\/p>\n

Soupe\u0159en\u00ed nade v\u0161e<\/b><\/h2>\n

Soupe\u0159en\u00ed ke sportu neodmysliteln\u011b pat\u0159\u00ed. \u010clov\u011bk m\u00e1 pot\u0159ebu ve sv\u00e9 \u010dinnosti vid\u011bt n\u011bjak\u00fd smysl a pokrok \u2013 a pr\u00e1v\u011b mo\u017enost porazit druh\u00e9ho nebo druh\u00e9 a z\u00edskat presti\u017e d\u00e1v\u00e1 smysl takov\u00fdm absurdn\u00edm aktivit\u00e1m, jako je t\u0159eba kop\u00e1n\u00ed do m\u00ed\u010de nebo st\u0159\u00edlen\u00ed do ter\u010d\u016f. Civilizovan\u00e1 verze rva\u010dek, jimi\u017e si tvorov\u00e9 \u017eij\u00edc\u00ed ve skupin\u00e1ch vyjas\u0148uj\u00ed vz\u00e1jemn\u00e9 role, m\u00e1 dlouhou tradici: olympijsk\u00e9 hry za\u010daly d\u00e1vno p\u0159ed na\u0161\u00edm letopo\u010dtem.<\/span><\/p>\n

\"Soupe\u0159en\u00ed
Soupe\u0159en\u00ed ke sportu neodmysliteln\u011b pat\u0159\u00ed.<\/figcaption><\/figure>\n

Jen\u017ee v\u0161eho moc \u0161kod\u00ed \u2013 i soupe\u0159en\u00ed. Co\u017e mo\u017en\u00e1 nepozn\u00e1 v\u00edt\u011bz, ale ten prohr\u00e1vaj\u00edc\u00ed si toho je zaru\u010den\u011b v\u011bdom\u00fd. Psychologov\u00e9 hledaj\u00ed <\/span>rovnov\u00e1hu<\/span><\/a>, v\u00a0jak\u00e9 soupe\u0159iv\u00fd sport je\u0161t\u011b prosp\u00edv\u00e1, a kdy u\u017e \u0161kod\u00ed: sport by m\u011bl zvy\u0161ovat, nikoli sni\u017eovat sebev\u011bdom\u00ed, radost ze schopnost\u00ed vlastn\u00edho t\u011bla i ze \u017eivota. Pokud m\u00edsto toho \u010dlov\u011bka otravuje nebo dept\u00e1 a radost z\u00a0hran\u00ed vymiz\u00ed pod strachem nebo vztekem z prohry, soupe\u0159iv\u00e1 motivace za\u010dne r\u00e1zem m\u00edsto prosp\u011bchu \u0161kodit.<\/span><\/p>\n

Demotivuj\u00edc\u00ed vliv sout\u011b\u017e\u00ed<\/b><\/h2>\n

Sport se zakl\u00e1d\u00e1 na pravidle, \u017ee zv\u00edt\u011bzit nemohou v\u0161ichni, tak\u017ee aby jeden vyhr\u00e1l, mus\u00ed druh\u00fd skon\u010dit pora\u017een\u00fd. V\u00a0b\u011b\u017en\u00e9m sv\u011bt\u011b ale obvykle mohou v\u0161ichni z\u00edskat v\u00edc, ani\u017e by kv\u016fli tomu musel n\u011bkdo jin\u00fd ztr\u00e1cet. A v\u00a0takov\u00fdch situac\u00edch je v\u00fdhodn\u011bj\u0161\u00ed spolupracovat \u2013 co\u017e nav\u00edc ocen\u00ed i v\u0161ichni okolo.\u00a0<\/span><\/p>\n

Pokud ale lid\u00e9 ch\u00e1pou spole\u010dnou \u201epr\u00e1ci\u201c jako sout\u011b\u017e, mohou sabotovat pr\u00e1ci ostatn\u00edch, aby byli lep\u0161\u00ed ne\u017e druz\u00ed, <\/span>uk\u00e1zala<\/span><\/a> trojice v\u011bdky\u0148 ze Stanfordovy univerzity veden\u00e1 doktorkou Szu-chi Huang. Takov\u00e9 chov\u00e1n\u00ed zn\u00e1 asi ka\u017ed\u00fd, kdo kdy pracoval v\u00a0korpor\u00e1tn\u00edm prost\u0159ed\u00ed. A ka\u017ed\u00fd tak\u00e9 jist\u011b ch\u00e1pe, \u017ee jeho negativn\u00ed dopady na pr\u00e1ci i vztahy s\u00a0ostatn\u00edmi obvykle p\u0159ev\u00e1\u017e\u00ed tu trochu motivace nav\u00edc, kterou soupe\u0159ivost p\u0159inese.<\/span><\/p>\n

Bez odm\u011bny ani r\u00e1nu<\/b><\/h2>\n

Korpor\u00e1tn\u00ed zam\u011bstnanci<\/a> uvykl\u00ed doh\u00e1n\u011bn\u00ed vyt\u010den\u00fdch c\u00edl\u016f t\u011bsn\u011b p\u0159ed uz\u00e1v\u011brkou pak dob\u0159e znaj\u00ed je\u0161t\u011b dal\u0161\u00ed odvr\u00e1cenou str\u00e1nku takov\u00e9ho soupe\u0159en\u00ed. Ono zv\u00fd\u0161en\u00ed motivace pomoc\u00ed n\u011bjak\u00e9 vn\u011bj\u0161\u00ed odm\u011bny, a\u0165 u\u017e v\u00fdhry nad soupe\u0159em, nebo napln\u011bn\u00ed po\u017eadovan\u00fdch korpor\u00e1tn\u00edch statistik, \u010dlov\u011bku z\u00e1rove\u0148 sni\u017euje jeho vlastn\u00ed, vnit\u0159n\u00ed motivaci. Tak\u017ee po skon\u010den\u00ed sout\u011b\u017ee nebo \u00fa\u010detn\u00ed uz\u00e1v\u011brce chyb\u00ed vlastn\u00ed chu\u0165 pokra\u010dovat v\u00a0pr\u00e1ci bez bezprost\u0159edn\u00ed odm\u011bny.<\/span><\/p>\n

\"Soupe\u0159en\u00ed
Soupe\u0159en\u00ed nav\u00edc znamen\u00e1 neust\u00e1l\u00e9 srovn\u00e1v\u00e1n\u00ed s\u00a0ostatn\u00edmi. A to n\u00e1m obvykle \u0161kod\u00ed.<\/figcaption><\/figure>\n

Psychologov\u00e9 znaj\u00ed nesoulad mezi \u201eintrinsickou\u201c a \u201eextrinsickou\u201c motivac\u00ed u\u017e d\u00e1vno. T\u0159eba kdy\u017e \u0161koly odm\u011b\u0148uj\u00ed d\u011bti za ka\u017edou p\u0159e\u010dtenou kn\u00ed\u017eku, jim ud\u011blaj\u00ed naopak ze \u010dten\u00ed \u201epr\u00e1ci\u201c, kter\u00e1 jim po utnut\u00ed odm\u011bn p\u0159estane d\u00e1vat smysl. Anebo kdy\u017e \u017e\u00e1ci sout\u011b\u017e\u00ed o ekologick\u00e9 \u00faspory \u2013 op\u011bt se <\/span>nenau\u010d\u00ed<\/span><\/a> \u0161et\u0159it prost\u0159ed\u00edm trvale, ale pr\u00e1v\u011b jen b\u011bhem sout\u011b\u017ee. D\u016fvod oboj\u00edho je prost\u00fd a docela logick\u00fd: pokud n\u011bco d\u011bl\u00e1me pro odm\u011bnu nebo v\u00edt\u011bzstv\u00ed, vn\u011bj\u0161\u00ed motivace p\u0159ev\u00e1lcuje na\u0161e vnit\u0159n\u00ed d\u016fvody, tak\u017ee po skon\u010den\u00ed programu pomine i na\u0161e snaha v\u00a0takov\u00e9m chov\u00e1n\u00ed pokra\u010dovat.<\/span><\/p>\n

\"Pokud
Pokud n\u011bco d\u011bl\u00e1me pro odm\u011bnu nebo v\u00edt\u011bzstv\u00ed, vn\u011bj\u0161\u00ed motivace \u010dasto p\u0159ev\u00e1lcuje na\u0161e vnit\u0159n\u00ed d\u016fvody.<\/figcaption><\/figure>\n

Soupe\u0159en\u00ed, n\u00e1bo\u017eenstv\u00ed a geny<\/b><\/h2>\n

Soupe\u0159\u00ed politick\u00e9 ideje a kandid\u00e1ti, firmy v\u00a0ekonomice, hypot\u00e9zy ve v\u011bd\u011b i sokov\u00e9 v\u00a0l\u00e1sce \u2013 to v\u0161echno proto, aby se na v\u016fd\u010d\u00ed m\u00edsto dostal ten prav\u00fd, nejlep\u0161\u00ed. Soupe\u0159en\u00ed tak na \u00farovni spole\u010dnosti zvy\u0161uje efektivitu. Nen\u00ed ale dokonal\u00e9. Nikoho nep\u0159ekvap\u00ed, \u017ee se do n\u011bj pou\u0161t\u00ed hlavn\u011b soupe\u0159iv\u00ed, <\/span>elit\u00e1\u0159sky sm\u00fd\u0161lej\u00edc\u00ed<\/span> lid\u00e9 \u2013 a ti nemus\u00ed b\u00fdt nutn\u011b t\u011bmi nejlep\u0161\u00edmi kandid\u00e1ty, zam\u011bstnanci, v\u011bdci nebo milenci. Soupe\u0159ivost koneckonc\u016f souvis\u00ed i s\u00a0<\/span>narcismem<\/span><\/a>, aspo\u0148 statisticky.<\/span><\/p>\n

Soupe\u0159en\u00ed nav\u00edc znamen\u00e1 neust\u00e1l\u00e9 srovn\u00e1v\u00e1n\u00ed s\u00a0ostatn\u00edmi. A to n\u00e1m obvykle \u0161kod\u00ed, zejm\u00e9na ve spole\u010dnosti protkan\u00e9 soci\u00e1ln\u00edmi s\u00edt\u011bmi<\/a>, kter\u00e9 zkresluj\u00ed n\u00e1\u0161 obraz o lidech okolo. \u010clenov\u00e9 individualistick\u00fdch, sout\u011b\u017eiv\u00fdch spole\u010dnost\u00ed toti\u017e daleko v\u00edc trp\u00edvaj\u00ed \u00fazkostmi, depresemi a dal\u0161\u00edmi poruchami n\u00e1lady.\u00a0<\/span><\/p>\n

\u0160t\u011bst\u00ed a svoboda<\/b><\/h2>\n

Genetick\u00e9 dispozice jsou sporn\u00e9, ale na tom, \u017ee na\u0161e euroamerick\u00e1 civilizace trp\u00ed depresivn\u00edmi poruchami zdaleka nejv\u00edc a \u017ee se na tom pod\u00edl\u00ed soupe\u0159ivost, se odborn\u00edci shodnou. Stejn\u011b tak se shodne v\u011bt\u0161ina sv\u011btov\u00fdch n\u00e1bo\u017eenstv\u00ed, \u017ee v\u0161echna ona sout\u011b\u017eiv\u00e1 motivace, d\u00edky kter\u00e9 b\u011bh\u00e1me za m\u00ed\u010dem a kupujeme dra\u017e\u0161\u00ed auto ne\u017e soused, p\u0159isp\u00edv\u00e1 k\u00a0p\u0159em\u00ed\u0159e cht\u011bn\u00ed a lidsk\u00e9mu ne\u0161t\u011bst\u00ed.\u00a0<\/span><\/p>\n

\"Ten
Ten kdo se nepokou\u0161\u00ed zbohatnout a neboj\u00ed se ztr\u00e1t, je svobodn\u00fd.<\/figcaption><\/figure>\n

A jak napsal ve t\u0159in\u00e1ct\u00e9m stolet\u00ed persk\u00fd b\u00e1sn\u00edk a teolog D\u017eal\u00e1ledd\u00edn R\u00fam\u00ed: \u201ePohle\u010fte na toho, kdo se nepokou\u0161\u00ed zbohatnout a neboj\u00ed se ztr\u00e1t, kdo ani s\u00a0nejmen\u0161\u00edm z\u00e1jmem nelp\u00ed ani na sv\u00e9 vlastn\u00ed osobnosti: takov\u00fd \u010dlov\u011bk je svobodn\u00fd.\u201c<\/span><\/p>\n

Mutumutu\u00a0<\/a>podporuje zdrav\u00fd \u017eivotn\u00ed styl a rovnov\u00e1hu. Za pozitivn\u00ed p\u0159\u00edstup k \u017eivotu v\u00e1s nav\u00edc \u0161t\u011bd\u0159e odm\u011bn\u00edme. Vr\u00e1t\u00edme v\u00e1m 20 % z ceny poji\u0161t\u011bn\u00ed za radost ze sportu, dal\u0161\u00edch 5 % z\u00edsk\u00e1te za to, \u017ee nekou\u0159\u00edte a 5 % za to, \u017ee chod\u00edte na pravideln\u00e9 l\u00e9ka\u0159sk\u00e9 prohl\u00eddky.<\/strong><\/em><\/p>\n

A\u017e 30 % zp\u011bt<\/a><\/div><\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Bez d\u00e1vky soupe\u0159ivosti bychom nemohli vyhr\u00e1t jak\u00fdkoliv sport, a\u0165 u\u017e jde o tenis nebo \u0161achy. Ale ani zv\u00edt\u011bzit v boji o kr\u00e1snou \u017eenu. Soupe\u0159en\u00ed n\u00e1s motivuje pod\u00e1vat lep\u0161\u00ed v\u00fdkony. Jen\u017ee nic nen\u00ed bez odvr\u00e1cen\u00e9 strany \u2013 a co jednou p\u0159isp\u00edv\u00e1 k\u00a0lidsk\u00e9mu \u0161t\u011bst\u00ed, jindy m\u016f\u017ee po\u0159\u00e1dn\u011b p\u0159ek\u00e1\u017eet.\u00a0 Soupe\u0159en\u00ed s\u00a0ostatn\u00edmi n\u00e1m pom\u00e1h\u00e1 si neust\u00e1le zvy\u0161ovat c\u00edle. Ti …<\/p>\n","protected":false},"author":27,"featured_media":3088,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[402,405,407,406,408,400,401,403,404],"class_list":["post-3083","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport","tag-boj","tag-prestiz","tag-prohra","tag-rovnovaha","tag-sebevedomi","tag-soupereni","tag-souperivost","tag-vykon","tag-vykonnost"],"_links":{"self":[{"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/posts\/3083","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/comments?post=3083"}],"version-history":[{"count":12,"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/posts\/3083\/revisions"}],"predecessor-version":[{"id":3105,"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/posts\/3083\/revisions\/3105"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/media\/3088"}],"wp:attachment":[{"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/media?parent=3083"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/categories?post=3083"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/tags?post=3083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}