{"id":1618,"date":"2018-10-31T09:40:55","date_gmt":"2018-10-31T08:40:55","guid":{"rendered":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/?p=1618"},"modified":"2018-11-06T15:42:55","modified_gmt":"2018-11-06T14:42:55","slug":"blog-1618","status":"publish","type":"post","link":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/2018\/10\/31\/blog-1618\/","title":{"rendered":"5 d\u0159ev\u011bn\u00fdch pom\u016fcek pro pos\u00edlen\u00ed rukou a prst\u016f"},"content":{"rendered":"<p><b>Z\u00e1t\u011b\u017eovou vestu, odporovou gumu nebo balon mo\u017en\u00e1 zn\u00e1te, ale vybral jsem 5 speci\u00e1ln\u00edch d\u0159ev\u011bn\u00fdch pom\u016fcek, kter\u00e9 zdaleka tak zn\u00e1m\u00e9 nejsou. Pro sportovn\u00ed milovn\u00edky je vyr\u00e1b\u011bj\u00ed kluci ze shybuj.cz. <\/b><\/p>\n<p><span style=\"font-weight: 400;\">Klasik \u017e\u00ed\u017eala, \u0161\u0165our\u00e1tko, ryba, sp\u00e1rov\u00fd trena\u017e\u00e9r, motorka, koule, hrazda v\u00e1lec, houpa\u010dka, ement\u00e1lek, dudy, \u010derv. \u010cesk\u00fd jazyk nab\u00edz\u00ed hodn\u011b pojmenov\u00e1n\u00ed pro pom\u016fcky na cvi\u010den\u00ed. Pro neznal\u00e9 to zn\u00ed jako jm\u00e9na poh\u00e1dkov\u00fdch postav z\u00a0d\u011btsk\u00fdch kreslenek a vypad\u00e1 to jako mu\u010dic\u00ed n\u00e1stroje ze st\u0159edov\u011bku, ale vyznava\u010di street workoutu, kalisteniky, lezen\u00ed \u010di p\u0159ek\u00e1\u017ekov\u00fdch z\u00e1vod\u016f to znaj\u00ed. A pokud ne, tak t\u011bchto 5 cvi\u010debn\u00edch pom\u016fcek je p\u0159esn\u011b pro n\u011b. <\/span><\/p>\n<p><b>Hrazdav\u00e1lec.<\/b><span style=\"font-weight: 400;\"> D\u0159ev\u011bn\u00e1 v\u00e1lcov\u00e1 hrazda s\u00a0t\u0159emi r\u016fzn\u00fdmi pr\u016fm\u011bry \u00fachopu 80, 100 a 120 milimetr\u016f. Jednoduch\u00e9 zav\u011b\u0161en\u00ed pomoc\u00ed dvou mimo osov\u011b ulo\u017een\u00fdch ok. Ide\u00e1ln\u00ed na pos\u00edlen\u00ed z\u00e1p\u011bst\u00ed a s\u00edly stisku.<\/span><\/p>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1621 size-full\" src=\"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-content\/uploads\/2018\/10\/Hrazda-v\u00e1lec.jpg\" alt=\"\" width=\"800\" height=\"531\" srcset=\"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-content\/uploads\/2018\/10\/Hrazda-v\u00e1lec.jpg 800w, https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-content\/uploads\/2018\/10\/Hrazda-v\u00e1lec-300x199.jpg 300w, https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-content\/uploads\/2018\/10\/Hrazda-v\u00e1lec-768x510.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\n<p>&nbsp;<\/p>\n<p><b>Dudy.<\/b><span style=\"font-weight: 400;\"> P\u0159itahovadlo vyroben\u00e9 z\u00a0b\u0159ezov\u00e9 p\u0159ekli\u017eky o rozm\u011brech 600 x 150 milimetr\u016f a masivn\u00edch d\u0159ev\u011bn\u00fdch koul\u00ed o pr\u016fm\u011brech 120, 100, 80 a 60 milimetr\u016f. V\u00fdrobek lehce zav\u011bs\u00edte do vodorovn\u00e9, svisl\u00e9 nebo naklon\u011bn\u00e9 polohy pomoc\u00ed \u0161\u0148\u016fry prota\u017een\u00e9 krajn\u00edmi pr\u016fb\u011b\u017en\u00fdmi otvory. Ide\u00e1ln\u00ed na pos\u00edlen\u00ed stisku a s\u00edly prst\u016f. <\/span><i><span style=\"font-weight: 400;\"><a href=\"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/2018\/10\/31\/blog-1618\/\" target=\"_blank\" rel=\"noopener\">O tom, jak je stisk ruky d\u016fle\u017eit\u00fd, jsme psali tady<\/a>.\u00a0<\/span><\/i><\/p>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1620 size-full\" src=\"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-content\/uploads\/2018\/10\/Dudy.jpg\" alt=\"\" width=\"800\" height=\"531\" srcset=\"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-content\/uploads\/2018\/10\/Dudy.jpg 800w, https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-content\/uploads\/2018\/10\/Dudy-300x199.jpg 300w, https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-content\/uploads\/2018\/10\/Dudy-768x510.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\n<p>&nbsp;<\/p>\n<p><b>\u010cerv.<\/b><span style=\"font-weight: 400;\"> Sada t\u0159\u00ed v\u00e1lc\u016f zav\u011b\u0161en\u00fdch nad sebou o d\u00e9lce 200 milimetr\u016f a pr\u016fm\u011brech 100, 140 a 200 milimetr\u016f. Pom\u016fcka slou\u017e\u00ed k pos\u00edlen\u00ed stisku a s\u00edly prst\u016f. Jednotliv\u00e9 pr\u016fm\u011bry v\u00e1lc\u016f jsou ur\u010deny ke stisku ob\u011bma rukama a n\u00e1sledn\u00fdm vis\u016fm nebo p\u0159\u00edtah\u016fm. Pom\u016fcka je ur\u010dena pro n\u00e1ro\u010dn\u011bj\u0161\u00ed tr\u00e9nink. Vyrobeno z masivn\u00edho d\u0159eva s n\u00e1slednou p\u00edskovou \u00fapravou.<\/span><\/p>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1619 size-full\" src=\"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-content\/uploads\/2018\/10\/\u010cerv.jpg\" alt=\"\" width=\"800\" height=\"531\" srcset=\"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-content\/uploads\/2018\/10\/\u010cerv.jpg 800w, https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-content\/uploads\/2018\/10\/\u010cerv-300x199.jpg 300w, https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-content\/uploads\/2018\/10\/\u010cerv-768x510.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\n<p>&nbsp;<\/p>\n<p><b>P\u0159\u00edtahov\u00e1 deska.<\/b><span style=\"font-weight: 400;\"> Je ur\u010dena k mont\u00e1\u017ei na ze\u010f. Vyr\u00e1b\u00ed se v rozm\u011brech 940 x 270 milimetr\u016f. Ve vrchn\u00ed \u010d\u00e1sti jsou um\u00edst\u011bny se\u0159\u00edznut\u00e9 koule o pr\u016fm\u011brech 120, 100, 80 a 60 milimetr\u016f. St\u0159edn\u00ed \u010d\u00e1st je osazena li\u0161tou s mo\u017enost\u00ed volby sklonu a velikosti \u00fachopu. Spodn\u00ed \u010d\u00e1st m\u00e1 prstov\u00e9 otvory v r\u016fzn\u00e9 hloubce. Vyu\u017e\u00edv\u00e1 se k\u00a0tr\u00e9ninku \u00fachopu a s\u00edly p\u0159edlokt\u00ed.<\/span><\/p>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1622 size-full\" src=\"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-content\/uploads\/2018\/10\/P\u0159\u00edtahov\u00e1-deska.jpg\" alt=\"\" width=\"800\" height=\"531\" srcset=\"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-content\/uploads\/2018\/10\/P\u0159\u00edtahov\u00e1-deska.jpg 800w, https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-content\/uploads\/2018\/10\/P\u0159\u00edtahov\u00e1-deska-300x199.jpg 300w, https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-content\/uploads\/2018\/10\/P\u0159\u00edtahov\u00e1-deska-768x510.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\n<p>&nbsp;<\/p>\n<p><b>Sp\u00e1rov\u00fd trena\u017e\u00e9r.<\/b><span style=\"font-weight: 400;\"> Je vyroben\u00fd z\u00a0b\u0159ezov\u00e9 p\u0159ekli\u017eky. Jednoduch\u00e9 zav\u011b\u0161en\u00ed a nastaven\u00ed sklonu je vy\u0159e\u0161eno pomoc\u00ed pr\u016fb\u011b\u017en\u00fdch otvor\u016f a \u0161\u0148\u016fry. Z\u00e1kladn\u00ed rozm\u011br je 800 \u00d7 200 milimetr\u016f. Vyu\u017e\u00edv\u00e1 se jako fitness pom\u016fcka pro shyby, visy, r\u00e1di s\u00a0n\u00edm posiluj\u00ed horolezci. \u00a0<\/span><\/p>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1623 size-full\" src=\"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-content\/uploads\/2018\/10\/Sp\u00e1rov\u00fd-trena\u017e\u00e9r.jpg\" alt=\"\" width=\"800\" height=\"531\" srcset=\"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-content\/uploads\/2018\/10\/Sp\u00e1rov\u00fd-trena\u017e\u00e9r.jpg 800w, https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-content\/uploads\/2018\/10\/Sp\u00e1rov\u00fd-trena\u017e\u00e9r-300x199.jpg 300w, https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-content\/uploads\/2018\/10\/Sp\u00e1rov\u00fd-trena\u017e\u00e9r-768x510.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\n<p>&nbsp;<\/p>\n<p><em><strong>U\u017e jste si vybrali hra\u010dku na tr\u00e9nink, kter\u00e1 v\u00e1m bude viset v\u00a0ob\u00fdv\u00e1ku? <a href=\"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/2018\/08\/09\/blog-slabne-nam-stisk-ruky-zalezi-delka-zivota-na-tom-jestli-dokazete-otevrit-zavarovacku\/\" target=\"_blank\" rel=\"noopener\">Jak je d\u016fle\u017eit\u00e1 s\u00edla stisku<\/a>, o tom u\u017e jsme v\u00e1m \u0159\u00edkali. <a href=\"http:\/\/www.mutumutu.cz\" target=\"_blank\" rel=\"noopener\">Mutumutu<\/a> podporuje lidi, kte\u0159\u00ed na sob\u011b makaj\u00ed. Vrac\u00ed jim a\u017e 30 % z ceny pojistn\u00e9ho zp\u011bt.<\/strong><\/em><br \/>\n<div class='short-code-mutu-button-wrapper'><a target='_blank' class='big-mutu-button short-code-mutu-button' href='https:\/\/www.mutumutu.cz\/30-procent-zpet'>30 % zp\u011bt<\/a><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Z\u00e1t\u011b\u017eovou vestu, odporovou gumu nebo balon mo\u017en\u00e1 zn\u00e1te, ale vybral jsem 5 speci\u00e1ln\u00edch d\u0159ev\u011bn\u00fdch pom\u016fcek, kter\u00e9 zdaleka tak zn\u00e1m\u00e9 nejsou. Pro sportovn\u00ed milovn\u00edky je vyr\u00e1b\u011bj\u00ed kluci ze shybuj.cz. Klasik \u017e\u00ed\u017eala, \u0161\u0165our\u00e1tko, ryba, sp\u00e1rov\u00fd trena\u017e\u00e9r, motorka, koule, hrazda v\u00e1lec, houpa\u010dka, ement\u00e1lek, dudy, \u010derv. \u010cesk\u00fd jazyk nab\u00edz\u00ed hodn\u011b pojmenov\u00e1n\u00ed pro pom\u016fcky na cvi\u010den\u00ed. Pro neznal\u00e9 to zn\u00ed  &#8230;<\/p>\n","protected":false},"author":10,"featured_media":1620,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,30],"tags":[179,177,178,176],"class_list":["post-1618","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport","category-zdravi","tag-drevene-pomucky-na-posilovani","tag-posileni-prstu","tag-posileni-rukou","tag-sila-stisku-ruky"],"_links":{"self":[{"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/posts\/1618","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/comments?post=1618"}],"version-history":[{"count":4,"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/posts\/1618\/revisions"}],"predecessor-version":[{"id":1641,"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/posts\/1618\/revisions\/1641"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/media\/1620"}],"wp:attachment":[{"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/media?parent=1618"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/categories?post=1618"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/tags?post=1618"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}