{"id":1495,"date":"2018-10-05T15:03:54","date_gmt":"2018-10-05T13:03:54","guid":{"rendered":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/?p=1495"},"modified":"2020-07-02T14:31:25","modified_gmt":"2020-07-02T12:31:25","slug":"blog-potravinove-myty-jak-se-zrodil-pepek-namornik-a-zazracna-mrkev","status":"publish","type":"post","link":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/2018\/10\/05\/blog-potravinove-myty-jak-se-zrodil-pepek-namornik-a-zazracna-mrkev\/","title":{"rendered":"Potravinov\u00e9 m\u00fdty: jak se zrodil Pepek n\u00e1mo\u0159n\u00edk a z\u00e1zra\u010dn\u00e1 mrkev"},"content":{"rendered":"

Rodi\u010de doma i u\u010ditel\u00e9 ve \u0161kol\u00e1ch, moudr\u00e9 hlavy v televizi \u010di \u010dasopisech n\u00e1m l\u00e9ta \u0159\u00edkaj\u00ed, \u017ee \u0161pen\u00e1t je dobr\u00fd na svaly kv\u016fli vysok\u00e9mu obsahu \u017eeleza a \u017ee mrkev je skv\u011bl\u00e1 na o\u010di. Oboj\u00ed je m\u00fdtus. <\/b><\/p>\n

Doktor E. von Wolf v roce 1870 napsal a vydal pr\u00e1ci o \u0161pen\u00e1tu. Sekl se a napsal \u0161patn\u011b desetinnou \u010d\u00e1rku, a tak m\u011bl najednou \u0161pen\u00e1t desetkr\u00e1t v\u00edc \u017eeleza a stal se z\u00e1zra\u010dnou zeleninou. Jen proto vznikl Pepek n\u00e1mo\u0159n\u00edk, kter\u00fd se v\u017edy nadopuje \u0161pen\u00e1tem, svaly mu nab\u011bhnou jako Arnoldovi v Barbarovi Conanovi a u\u017e \u0159e\u017ee nep\u0159\u00e1tele hlava nehlava. Tipn\u011bte si, kolik let trvalo, ne\u017e si n\u011bkdo v\u0161iml t\u00e9 \u0161patn\u011b napsan\u00e9 desetinn\u00e9 \u010d\u00e1rky? 67! \u00a0<\/span><\/p>\n\"\"\n

 <\/p>\n

Co\u017e takhle d\u00e1t si \u0161pen\u00e1t<\/b><\/h2>\n

V\u011bdci z N\u011bmecka ji v roce 1937 posunuli na spr\u00e1vn\u00e9 m\u00edsto, ale \u0161pen\u00e1t u\u017e z\u016fstal m\u00fdtickou zeleninou nav\u017edy. I kdy\u017e m\u011bl najednou m\u00edsto 30 mg\/100g \u017eeleza u\u017e jen 3 mg. \u0160pen\u00e1tu neub\u00edr\u00e1 na pov\u011bsti ani fakt, \u017ee obsahuje tolik \u017eeleza jako v\u011bt\u0161ina ostatn\u00ed listov\u00e9 zeleniny. \u00a0To nevadilo ani \u010cech\u016fm, a tak tuto nepr\u00e1vem adorovanou listovou zeleninu oslavili v roce 1977 filmem Co\u017e takhle d\u00e1t si \u0161pen\u00e1t.<\/span><\/p>\n

I kdy\u017e \u0161pen\u00e1t nen\u00ed z\u00e1zra\u010dn\u00fdm zdrojem \u017eeleza, je to zdrav\u00ed prosp\u011b\u0161n\u00e1 potravina. Obsahuje hodn\u011b vitam\u00ednu A, B i C a taky betakarotenu, kter\u00fd chr\u00e1n\u00ed ple\u0165 p\u0159ed \u0161kodliv\u00fdm sluncem. A p\u0159esto\u017ee v\u00e1m nevy\u010daruje svaly, doporu\u010duje se t\u0159eba t\u011bhotn\u00fdm \u017een\u00e1m jako prevence roz\u0161t\u011bpu p\u00e1te\u0159e u d\u011bt\u00ed a tak\u00e9 pom\u00e1h\u00e1 p\u0159i vysok\u00e9m krevn\u00edm tlaku, an\u00e9mii a z\u00e1cp\u011b. Tak\u017ee p\u0159inejmen\u0161\u00edm mal\u00fd z\u00e1zrak ten \u0161pen\u00e1t p\u0159eci jen je.<\/span><\/p>\n\"\"\n

Mrkev je dobr\u00e1 na o\u010di? Jen britsk\u00e1 v\u00e1le\u010dn\u00e1 propaganda <\/b><\/h2>\n

Ano, ani \u010dast\u00e9 tvrzen\u00ed, \u017ee mrkev je dobr\u00e1 na o\u010di, nen\u00ed pravda. P\u0159esto tomu lid\u00e9 v\u011b\u0159\u00ed u\u017e 80 let. Kdo a kdy tohle lidstvu nakukal? Bylo to b\u011bhem druh\u00e9 sv\u011btov\u00e9 v\u00e1lky v Brit\u00e1nii. Britsk\u00e9 kr\u00e1lovsk\u00e9 letectvo potaj\u00ed pou\u017e\u00edvalo radar, d\u00edky kter\u00e9mu vid\u011blo v\u00fdborn\u011b i v noci. Jen\u017ee aby se tahle supertajn\u00e1 informace nedostala a\u017e k nep\u0159\u00edteli, muselo se to n\u011bjak zakamuflovat. <\/span><\/p>\n

\n

Papej mrkvi\u010dku, je dobr\u00e1 na o\u010di, sl\u00fdch\u00e1v\u00e1me od maminek je\u0161t\u011b dnes.<\/i><\/strong><\/h2>\n<\/blockquote>\n

Jak vysv\u011btlit skv\u011bl\u00e9 no\u010dn\u00ed vid\u011bn\u00ed? Mrkev. Potravin bylo m\u00e1lo, ale mrkve bylo dost. Kr\u00e1sn\u00e9 marketingov\u00e9 spojen\u00ed, aby byli lidi nad\u0161en\u00ed a konzumovali to, \u010deho je dostatek. A tak arm\u00e1da stvo\u0159ila velk\u00fd zeleninov\u00fd m\u00fdtus. Propaganda to dot\u00e1hla a z mrkve se stala hrdinsk\u00e1 zelenina, po jej\u00edm\u017e po\u017eit\u00ed piloti vid\u00ed i ve tm\u011b. No a i kdy\u017e to pak v\u0161echno prasklo, v\u011b\u0159\u00edme tomu mnohdy je\u0161t\u011b dnes. <\/span><\/p>\n

I kdy\u017e i na tomto druh\u00e9m zeleninov\u00e9m m\u00fdtu n\u011bco je. Mrkev toti\u017e obsahuje beta-karoten, l\u00e1tku, ze kter\u00e9 v lidsk\u00e9m t\u011ble vznik\u00e1 vitam\u00edn A, kter\u00fd je d\u016fle\u017eit\u00fd pro spr\u00e1vnou v\u00fd\u017eivu o\u010dn\u00ed s\u00edtnice. Tak\u017ee mrkev m\u00e1 nep\u0159\u00edm\u00fd vliv na zrak. Ale zhruba stejn\u00fd jako listov\u00e1 zelenina, kuku\u0159ice nebo ryb\u00ed tuk. Dostatek vitam\u00ednu A najdete taky ve vejc\u00edch \u010di ml\u00e9\u010dn\u00fdch v\u00fdrobc\u00edch. P\u0159esto n\u00e1m mrkev chutn\u00e1 a \u010dasto p\u0159i jej\u00ed konzumaci c\u00edt\u00edme pohlazen\u00ed od maminky, kter\u00e1 \u0161ept\u00e1: \u201ePapej, papej, je to dobr\u00e9 na o\u010di.\u201c<\/span><\/p>\n

J\u00edte hodn\u011b zeleniny, proto\u017ee chcete b\u00fdt fit, a ne proto, \u017ee byste v\u011b\u0159ili, \u017ee po mrkvi uvid\u00edte i ve tm\u011b? V Mutumutu<\/a>\u00a0v\u00e1m d\u00e1me a\u017e 30 % z ceny pojistn\u00e9ho zp\u00e1tky za to, \u017ee si svaly vyr\u00e1b\u00edte nam\u00edsto \u0161pen\u00e1tem sportem a cvi\u010den\u00edm.<\/i><\/b><\/p>\n

A\u017e 30 % zp\u011bt za pohyb<\/a><\/div><\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Rodi\u010de doma i u\u010ditel\u00e9 ve \u0161kol\u00e1ch, moudr\u00e9 hlavy v televizi \u010di \u010dasopisech n\u00e1m l\u00e9ta \u0159\u00edkaj\u00ed, \u017ee \u0161pen\u00e1t je dobr\u00fd na svaly kv\u016fli vysok\u00e9mu obsahu \u017eeleza a \u017ee mrkev je skv\u011bl\u00e1 na o\u010di. Oboj\u00ed je m\u00fdtus. Doktor E. von Wolf v roce 1870 napsal a vydal pr\u00e1ci o \u0161pen\u00e1tu. Sekl se a napsal \u0161patn\u011b desetinnou \u010d\u00e1rku, …<\/p>\n","protected":false},"author":13,"featured_media":1496,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28,30,5],"tags":[156,160,155,136,159],"class_list":["post-1495","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stravovani","category-zdravi","category-zivotni-styl","tag-mrkev","tag-myty-o-zelenine","tag-spenat","tag-zdrave-jidlo","tag-zeleninove-myty"],"_links":{"self":[{"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/posts\/1495","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/comments?post=1495"}],"version-history":[{"count":3,"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/posts\/1495\/revisions"}],"predecessor-version":[{"id":1501,"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/posts\/1495\/revisions\/1501"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/media\/1496"}],"wp:attachment":[{"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/media?parent=1495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/categories?post=1495"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.new.prod.mutu.creativedock.cloud\/blog\/wp-json\/wp\/v2\/tags?post=1495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}